Shaped by Indigenous, Spanish, and African influences, Colombian cuisine has something delicious to offer for everyone.

Irish soda bread is a wonderful bread that you can make in under an hour with just a handful of basic ingredients.

Italian food isn't a single unified cuisine, but have regional roots. Getting to know where these dishes come from can add to our appreciation of good Italian.

The flavor, texture, and health benefits of wild rice make it a great addition to your cooking.

Watch your "bad" cholesterol levels and avoid these foods

In some countries, dangerous foods are considered delicacies because they add a risk factor that gives it a unique thrill and heightens the overall meal.

Every region of the United States offers its own unique flavors shaped by local history, climate, and culture. We tour the nation's most cherished traditions, and some you may not have heard of.

Exploring the differences and similarities of authentic Mexican cuisine and Tex-Mex will give you a deeper appreciation of both these great cuisines.

Robot workers are an increasingly common sight in America’s fast-food restaurants, raising questions about customer experience and job security.

Studies show a long-term decline in nutrient content for many fruits and vegetables. Produce is essential for a healthy diet, but you'll need to be more selective to maximize its nutritional benefits.

Chips are engineered to trigger cravings, but there are some strategies you can use to make it easier to put the bag away before you reach the bottom.

The hard-won lessons of the sport of competitive eating can guide us to smarter and healthier eating choices.

Low-fat foods are marketed as a healthier choice, but they may be even worse for your health than the regular-fat versions.

With a handful of essential foods in your daily diet, you give your immune system the equipment it needs to do its job.

Running your own food truck sounds amazing, but there are also a lot of challenges to overcome on the path to success.

Discover the surprising health benefits of cherries. From helping you sleep and warding off disease to aiding weight loss and improving your skin, find out the just how good cherries are for your health, and how to choose the right ones.

Seasoning your cast iron pan should be done on a regular basis. Here's how to season it right and keep it in top condition for years to come.

Whether you’re trying to build muscle, keep your weight down, or just maintain good health, your protein intake plays a huge role.