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Eating These Foods Will Help You Live To 100

Life is short, but there are scientifically proven ways to prolong it. One thing you can do to extend your lifespan is choose the right foods and adopt eating habits that complement a healthy lifestyle....

March 7, 2024 Alex Summers


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July 15, 2025 | Miles Brucker

The Best Foods For Your Brain

If you want to sharpen your mind, improve memory, and support long-term brain health, here are some nutrient-rich, brainy foods to add into your daily diet for better mental clarity, mood, and sharper recall.
July 14, 2025 | Marlon Wright

Essential Steps For Getting The Perfect Sear On Your Steak, And Mistakes To Avoid

A perfectly-seared steak is the sign of a cook who's not clowning around. Whether you’re cooking on cast iron or over open flame, the following essentials will take your steak to the next level of flavor.
July 11, 2025 | Peter Kinney

Navigating A Restaurant Menu Wisely: Smart Ordering To Save Money While Eating Out

Eating out is supposed to be enjoyable, not a drain on your wallet. The difference depends on how you order. Menus are designed with a lot of tricks in mind to make you spend more. Here are some tips on ordering smart so you can save money.
July 10, 2025 | Jane O'Shea

Modern scientific research shows that coffee has a surprising array of health benefits.

Coffee has been blamed for everything from high blood pressure to upset stomachs, and poor sleep. But modern science suggests that moderate coffee drinking can give serious health benefits. It’s how you go about it that matters.
July 9, 2025 | Alex Summers

British Cuisine: Don't Knock It Till You've Tried It

British food is still unfarily labelled as bland and uninspiring. This stereotype misses out on the depth, comfort, and variety of today’s British food landscape.
July 8, 2025 | Miles Brucker

Here's Why It's Worth It To Get A Stand Mixer

If you want to up your skills and save time, you can't go wrong with a stand mixer. They might seem a bit pricey, but there are lots of ways they can make life easier.