Assyrian cuisine originated from the historic region of Mesopotamia and showcases the culinary traditions of one of the world's most ancient cultures. This traditional cuisine includes a diverse mix of flavors, ingredients, and cooking methods that have been handed down for generations. Assyrian meals, which feature savory stews and fragrant spices, attract people globally and are a must-try for any food lover.
Early beginnings
Assyrian cuisine is sometimes believed to be an amalgamation of Assyrian, Babylonian, and Sumerian cuisines. These ancient civilizations utilized basic ingredients like barley, wheat, dates, and meats, which were essential to their culinary practices.
Archaeological findings have also revealed early cooking methods and recipes, which offer a look into the basic diet of the area. In general, bread and onions were part of the daily Assyrian food rotation.
Historical influences
Over the years, Assyrian cuisine has been shaped by different cultures and civilizations such as Persian, Turkish, and Arabic. Those with a distinguished tongue may be able to detect the similarities. This has resulted in a wide range of flavors and cooking methods in Assyrian dishes.
Furthermore, Assyrian cuisine has influenced nearby cuisines by introducing dishes like "Kubba" and "Dolma" into their culinary menus.
Rich in spices
Assyrian cuisine is characterized by the bold and aromatic spices used to enhance dishes, such as cumin, coriander, turmeric, and sumac.
Meats, vegetables, and grains are seasoned with these spices.
Lamb, chicken, and fish are commonly featured in Assyrian recipes, cooked through grilling, stewing, or baking. Yogurt and cheese are also frequently used in Assyrian cooking to add richness to dishes.
Amanthi Ganapathi | Wikimedia Commons
Popular dishes
Assyrian cuisine features a variety of traditional dishes, many of which have religious ties. "Kubba," a dumpling made from meat, bulgur wheat, and spices, served with yogurt or dipping sauce.
"Dolma" is another favorite, with grape leaves or vegetables stuffed with rice, meat, and herbs in broth. "Pacha," a stew made from lamb or sheep's head, is a delicacy enjoyed at special events in Assyrian cuisine.
