Hakarl: An Icelandic Recipe For Shark Meat

Hakarl: An Icelandic Recipe For Shark Meat


July 18, 2025 | Matthew Burke

Hakarl: An Icelandic Recipe For Shark Meat


Hakarl, a traditional Icelandic dish, offers a unique gastronomic experience with its fermented shark meat. Though it can seem daunting, creating Hakarl is actually very easy and just requires only a few simple steps.

1709792444991Wikimedia Commons

How to make Hakarl

First, you must get a shark, preferably a Greenland or sleeper shark, as they have a high urea content that is perfect for this recipe. After obtaining the shark, carefully remove the skin and bones, reserving the flesh to serve as the main ingredient for the Hakarl.

The fermentation process must be started after the shark meat has been prepared. Make a shallow hole in the gravelly sand along the coast, place the meat inside, and let it ferment for many weeks. After that, naturally occurring enzymes and bacteria in the sand will do their magic and transform the meat.

1709792496759Richard Troller | Flickr

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Once it's ready

After the shark meat has fermented, take it out of the sand and allow it to dry for many months in a well-ventilated area. The meat will taste and feel better after this drying stage, which gives it a distinct umami flavor and a solid but tender texture.

Hakarl is often served in bite-sized portions after it has been cooked for consumption. Serve it with hearty rye bread and traditional Icelandic condiments such as Brennivín (a schnapps laced with caraway) to bring out the bold tastes of the meat.

1709792530140Jerrick Parrone | Flickr

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It's an acquired taste

It's important to approach every bite of Hakarl with an adventurous mindset and an open mind to truly enjoy it. Though it smells strong at first, like ammonia or harsh cheese, if you keep taking bites, you'll discover its complex, multidimensional flavors.


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