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High blood pressure is one of people's bigget health concerns. We review the best foods for your cardiovascular health.

Store-bought salad dressings are convenient, but making your own will save you money while letting you get the flavor just right.

Studies show a long-term decline in nutrient content for many fruits and vegetables. Produce is essential for a healthy diet, but you'll need to be more selective to maximize its nutritional benefits.

Running your own food truck sounds amazing, but there are also a lot of challenges to overcome on the path to success.

Phaal curry is a dish that is very well-known for its intense heat, which may cause even the most established eaters of spicy food to sweat profusely.

Chips are engineered to trigger cravings, but there are some strategies you can use to make it easier to put the bag away before you reach the bottom.