Carl Wyndham articles

August 6, 2025 | Carl Wyndham

The Science Of Potato Chips: Keeping Junk Food Cravings Under Control

Chips are engineered to trigger cravings, but there are some strategies you can use to make it easier to put the bag away before you reach the bottom.
July 28, 2025 | Carl Wyndham

Traditional Mexican Vs Tex-Mex: Two Paths To Greatness

Exploring the differences and similarities of authentic Mexican cuisine and Tex-Mex will give you a deeper appreciation of both these great cuisines.
July 23, 2025 | Carl Wyndham

Tips For Getting Enough Daily Protein

Whether you’re trying to build muscle, keep your weight down, or just maintain good health, your protein intake plays a huge role.
July 6, 2025 | Carl Wyndham

10 Food Additives In US Foods That Are Banned In Europe

The United States and the European Union have very different approaches to food additives. We list 10 food additives allowed in the US but banned in Europe, and the reasons for those bans.