Carl Wyndham articles

The United States and the European Union have very different approaches to food additives. We list 10 food additives allowed in the US but banned in Europe, and the reasons for those bans.

Exploring the differences and similarities of authentic Mexican cuisine and Tex-Mex will give you a deeper appreciation of both these great cuisines.

Chips are engineered to trigger cravings, but there are some strategies you can use to make it easier to put the bag away before you reach the bottom.

Whether you’re trying to build muscle, keep your weight down, or just maintain good health, your protein intake plays a huge role.